If you have trouble justifying a visit to a salon or spa because it seems too self-indulgent, think of a lovely flower garden: if you don't care for it, it won't look its best. Women are the same: it's vital to make time for the personal maintenance that will bring mind/body/spirit into balance, and ensure you keep going. We need that sense of well-being that comes from recharging our batteries in order to take care of others.
-Excerpt from Total Beauty by Sarah Stacey and Josephine Fairley
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